Discipline is food for growth and Dry Januaryâa month-long break from alcohol â is becoming a normalized way to reset after the end-of-year indulgences of the holiday season. Itâs a chance to focus on health, mindfulness, and setting intentions for the year ahead. But letâs face it: cutting out fun stuff can sometimes leave you grappling with cravings, anxiety, and even the winter blues.
Thankfully, Normalize has got your back. Adaptogens can support your Dry January journey by helping to reduce cravings, ease anxiety, combat seasonal depression, and sharpen your focus, all while aiding in achieving your New Yearâs goals.
Though “adaptogen” sounds like the name of a new AI-savvy generation, it actually refers to the herbs and mushrooms that help your body adapt to environmental stressors and restore equilibrium. Adaptogens work by supporting the body’s natural healing ability. Unlike quick fixes, adaptogens gently work overtime to build resilience, and are most effective when incorporated into a daily routine, making them the perfect companion for Dry January.
Benefits: Known for its calming properties, Ashwagandha helps reduce stress and anxiety by regulating cortisol levels, and can help keep you focused without the jitters.
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Xula | HI, ENERGY Adaptogenic Spray : Specifically designed for those facing burnout or chronic stress, HI, ENERGY helps balance adrenal function, regulate cortisol levels, and boost mitochondrial healthâwhile also enhancing immunity, providing antioxidants, and supporting physical performance.
How to Use: Shake well before each use. Adults should spray 3 times, 2-3 times daily, or as needed. Use whenever you need a quick boost, and for cases of burnout, consistent use is recommended. For best results, follow a cycle of 3 months on and 1 month off. â ď¸ Note: Not recommended for use before bed.
Benefits: Often called the âMushroom of Immortality,â Reishi helps with relaxation, improves sleep quality, and reduces anxiety. Itâs also great for boosting immunity, which can be helpful during cold winter months.
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Marley One | One Rest Tincture : Ease feelings of overwhelm, reduce fatigue, and boost your immune system with One Rest. The perfect way to end your day, this mood calming tincture includes Reishi Mushroom extract plus Ashwagandha. Two renowned ingredients, Reishi is known for its regenerative properties that lead to relaxation, while Ashwagandha is proven to facilitate sleep by inhibiting neural activity as well as lower feelings of anxiousness.
How to Use: Shake well before use. Place 1 dropper under the tongue and hold for 60 seconds, or add to your favorite beverage!
Benefits: These fungi, boost your energy and stamina to stay active and motivated as you tackle your New Yearâs fitness and productivity goals.
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Marley One | One Flow Tincture : Unleash your true potential with the extraordinary power of One Flow. Developed to help you find confidence in your ability to perform, this tincture boasts Cordyceps mushroom extract and ginseng. While ginseng is an amazing source of antioxidants and a proven natural energy booster, Cordyceps enhances these effects with its potential ability to reduce inflammation and improve ATP production.
How to Use: Shake well before use. Place 1 dropper under the tongue and hold for 60 seconds, or add to your favorite beverage!
Benefits: In addition to being an energy boosting powerhouse, green tea is a powerful anti-inflammatory making it an excellent skin glow with radiance, why is this perfect for the new year?
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Potency No. 710 | Modern Mist : Ideal for all skin types, our Modern Mist spray hydrates and refreshes your skin anytime, anywhere. Whether itâs a midday pick-me-up, morning boost, or post-workout relief, it revives skin instantly. Infused with green tea and herbal extracts like bilberry, lavender, and CBD, it calms, balances, and tones, leaving your skin radiant and rejuvenated with a soothing spa-like scent.
How to Use: Shake well before use, hold the bottle 6-12 inches away from your face, and mist evenly, gently patting to help it absorb. Use it as a toner, setting spray, midday refresher, or post-workout boost for hydrated, radiant skin anytime!
Benefits: Manages stress and builds resilience, helping you stay balanced and committed to your goals no matter what life throws your way.
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Xula | MOOD LIFT Extra Strength Gummies: These gummies are a herbal hug for anyone going through a funk. We incorporated a unique combination of adaptogenic, mood-boosting, and motivation-enhancing herbs for a trifecta of effects that will help put you in an elevated emotional state.
How to Use: Adults take 1-2 gummies twice daily, or as needed. For best results, use consistently and follow a cycle of 3 months on and 1 month off.
Normalize Marketplace takes the guesswork out of choosing adaptogen products by carefully vetting every item to ensure youâre getting high-quality, effective solutions. By supporting small businesses with impactful initiatives, Normalize connects you with adaptogens that not only enhance your wellness but also contribute to meaningful change in the world.
Dry January is more than just a break from substancesâitâs an opportunity to set yourself up for success for the rest of the year by resetting, refocusing, and recharging your inner baddie. By incorporating adaptogens into your routine, you can reduce stress, enhance your mood, and slay those New Yearâs resolutions. These natural allies provide the support you need to not just survive Dry January but thrive through it.
So, raise a glass (of adaptogens, of course) for your health and happiness this January. Hereâs to a balanced and fulfilling year ahead!
Products on this website contain 0.3% THC or less.
The statements made within this website have not been evaluated by the Food and Drug Administration.
These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease.
THCA Products: These products are not available for shipment to the following states: Arkansas, Hawaii, Idaho, Kansas, Louisiana, Oklahoma, Rhode Island, Utah, Vermont.
Delta-8 Products: These products are not available for shipment to the following states: Alaska, Arizona, California, Colorado, Connecticut, Delaware, Hawaii, Idaho, Iowa, Massachusetts, Michigan, Minnesota, Mississippi, Montana, Nevada, New Hampshire, New York, North Dakota, Rhode Island, Utah, Vermont, Virginia, Washington, West Virginia.
